FORMER Strictly professionals James and Ola Jordan are proving couples that train together stay together.

The duo have showcased their combined six and a half stone weight loss with another sexy swimwear shot on Instagram.

It shows mum of one Ola, 40, posing in a bright blue halterneck bikini, while her spouse, 44, opts for pale blue swimming shorts.

Their lean, toned snap contrasted to a 'before' shot they uploaded, capturing the Strictly Come Dancing couple in the exact same outfits just a few months ago.

These portray the dancers jumping around in their garden in the sunshine prior to their fitness mission.

They have launched their Dance Shred website to help fans join in with their quest for a healthier lifestyle.

read more james jordan

Ola and James Jordan show off amazing ‘6 stone’ weight loss at Christmas

Ola and James Jordan look slimmer than ever on Christmas Day after weight loss

The pair previously admitted they were losing weight to improve their health and for their daughter Ella.

But the couple urged their fans to "indulge" over the festive season and burn it off later.

They first gave fans a glimpse of their slimmer figures while joined by their daughter Ella, two, in front of the tree.

The duo told how they were horrified to discover they were in the “obese category” so vowed to get back on track following the birth of their daughter in 2020.

Most read in Celebrity


All the clues Stacey Solomon dropped to hint at her pregnancy


‘Anxious' Peter Andre reveals plans to take entire family to Australia


Unrecognisable Page 3 star says she's ‘biggest catfish’ – can you tell who it is?

tik-king along

Katie Price has TikTok ban lifted after ‘dangerous videos of youngest kids’

James explained: “We've come on here today just to have a little chat with you, because so many people have commented and noticed that myself and Ola have lost a considerable amount of weight, which we have and we're very proud of it.

Ola added: “I think we both needed that wake up call and realisation where we'd got ourselves to. We needed to change our ways and be healthy for Ella.”

James continued: “Because we were unhealthy. We went to the doctor and were both told we were in the obese category. 

“Which for us as professional dancers, to be told that you're obese wasn't very nice.”

Ola admitted: “It's a hard pill to swallow.”

Explaining what they did to shed the pounds, James said:  “It is hard and we were stuck there a very long time. We had to change something, which we did. We had to start moving more, exercising more and change our diet.”

Source: Read Full Article