Could your BATHROOM be the perfect alternative to a home gym during lockdown? Yoga-enthusiasts go wild online after converting smallest room in their home into makeshift studios

• Gym-bunnies from around the world are taking to the bathroom to work out 
• Yoga lovers are transforming the space into a makeshift studio to practice hobby
• Lighting candles, playing music and turning on shower to create steamy room 
• Many social media users have been sharing snaps of their make-shift set-up  
• Comes as gyms and studios remain closed across the UK amidst Covid-19 crisis  

Yoga-enthusiasts from around the world have been sharing snaps online after transforming their bathrooms into makeshift studios to practice in. 

With gyms and leisure centres closed amidst the Covid-19 crisis, many yogis are getting creative by lighting candles, switching on calm music and turning on the shower to create a steamy space to work out in.  

Social media users have been posting photographs of their efforts on Instagram, using hashtags like #BathroomYoga and #BathroomGym. 

Speaking to the New York Times,  entrepreneur Margaux Drake, from Michigan, said she has come to rely on her bathroom as a space to practice her favourite hobby, revealing: ‘It’s not like the studio, but it’s as close as you can get. I am just dripping by the end.’

Yoga-enthusiasts from around the world have been sharing snaps online after transforming their bathrooms into makeshift studios to practice in (pictured, one yogi in Australia trying out practice in the bathroom)

For many who have become trapped at home with very little space to live and work, bathrooms have become a surprising retreat during quarantine (pictured left, an image shared by London-based studio Fierce Grace, and right, a yogi in Canada) 

For many who have become trapped at home with very little space to live and work, bathrooms have become a surprising retreat during quarantine. 

Margaux said she became a bathroom yogi in an effort to stay fit during the coronavirus pandemic.

She explained that three times a week, she plugs a heater into a bathroom outlet before turning on the hot water in the shower and shutting the door.

She returns an hour later to uncurl her mat and begin practicing, explaining: ‘The experience of doing yoga in a hot room is powerful in a way that I’m not sure if people who haven’t tried it can completely grasp.’

With gyms and leisure centres closed amidst the Covid-19 crisis, many yogis are getting creative by rolling out their mat in the bathroom (pictured left, a yogi in Japan, and right, a woman practising in Bali) 

Many have revealed how they have come to rely on the unusual space in their home to keep up their hobby during the Covid-19 crisis 

Meanwhile London-based studio Fierce Grace shared a photograph as a woman practised the hobby from within her bathtub, writing: ‘Lockdown life. Yoga at home. Find a space that works for you.’ 

Bikram or ‘hot’ yoga was popularised in America in the Seventies by Bikram Choudhury. 

It is beloved by lithe celebrities such as Jennifer Aniston, Madonna, Demi Moore and Gwyneth Paltrow, and sports stars, including David Beckham and Andy Murray.  

Half a million people in Britain practise yoga regularly, and thousands attend Bikram classes. They are drawn by the simple style, without the chanting or meditation of other forms of yoga, and the promise of fast results – it can burn up to 800 calories per session. 

A classic Bikram class is heated to at least 40c, with humidity at 40 per cent, and lasts 90 minutes. 

For those who can cope with the high temperature, the heat and exertion combine to stimulate the body to release endorphins, which numb pain and make you feel good.

The heat’s biggest plus point is that it softens stiff joints, allowing people to achieve otherwise impossible positions.

While some simply rolled out their mat within the bathroom, some of the most enthusiastic yoga-lovers have been practising using the bath itself (pictured) 

Since your skin is the largest organ in your body, sweating is an extremely detoxifying process.  

Gyms across the UK are currently closed amidst the latest Covid-19 lockdown. 

However researchers have said gyms and leisure centres should be kept open because they pose an extremely low risk of spreading coronavirus and boost the health and wellbeing of communities.

Analysis of more than 62million gym visits in 14 European countries since September revealed only 487 infections had been reported by operators — the equivalent of just 0.78 cases per 100,000 visits. 

Public Health England does not provide statistics on coronavirus outbreaks in gyms specifically, instead grouping them into the ‘other’ category — which is to blame for around 9 per cent of all recorded outbreaks.   

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