A BODY positive woman has spread her self-love message to the world.

She said that at five-foot-seven and 200 pounds, she's not fazed by the number on the scale.

Kay (@kaysdayy) detailed her journey to confidence in a video posted to TikTok.

"Being insecure about being over 200 pounds," read the text over the screen.

She looked visibly insecure with her eyes open wide and covering her body with her hands.

"Now realizing that a number doesn't define my worth," she added.

She changed her tune, lifting up her shirt, and looking confident.

The mother danced for the camera, showing off her figure.

"We are so much more than a number," she added in the caption.

The video struck a chord with viewers who shared their thoughts in the comment section.

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"Girl if my skin looked like yours I’d be happy as a clam," one wrote.

"You're completely toned though lol you look great," another added.

"I think you’re gorgeous you rock it love," a third commented.

"You look amazing and perfect for your height," yet another said.

"I seriously love your confidence," one more wrote. "Any advice?"

"It doesn’t come overnight," Kay replied. "I flooded my timelines with body positivity and surround myself with support. Baby steps."


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