A FULLER-BUSTED woman has shown off her 80-pound weight loss and "at-home breast reduction."

She said her back used to scream in pain on her curvy body but not anymore after dropping several bra sizes.


Fitness fan Chinma (@chinmashow) is dedicated to her health and wellness.

In a TikTok video, she showed viewers her body before and after losing 80 pounds.

Not only did she lose a good amount of weight, but she also dropped several bra sizes.

Due to her strict workout regimen and diet, she went from a 42J bust to a 32DD.

At the start of the video, she showed a photo of herself sitting on a boat and looking off to the side.

Physically, she was bigger and her large chest was busting out of her tie-front top.

The subtitle over it read: "I went from a 42J to…," and jumped to another video of herself present day.

It was a quick clip of her filming herself in the mirror at the gym after her significant weight loss and telling viewers that her bust is now 36DD.

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A TikTok user chimed in the comments: "I need this."

"Girl my back was screaming in pain before," the content creator wrote back.

She joked in the video caption that it was an "at-home breast reduction."

There were several other questions and opinions in the comment section of the video.

"Please please help me!!! How did you do this?" a viewer commented.

Chinma replied: "With my breasts that was def the chest workouts and cardio. I was also eating in a cardio deficit (1700 calories ), but I don’t eat in a calorie deficit right now."

"You look good hunny! What all workouts did you do?" a fan praised.

She answered: "Mostly chest machine and bench press."


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