"I think for all of us, the last six months have been different than usual," he says. "So for our family, really acclimating to a new part of the country and then for all of us, that's been a little change."
Brady — who has three children: John Edward, 12, Benjamin, 10, and Vivan, 7 — continues, "Then for me trying to get to know my teammates, understand what I'm doing in a different city, where I'm driving to and so forth. That's all been a bit of a new experience."
He tells PEOPLE that "it's going to be a big challenge going forward." But, Brady says, "I think that time at home has been really great for me and my career."
The new paperback edition of The TB12 Method: How to Do what You Love, Better and for Longer is available now.
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