Countryfile star Helen Skelton has admitted that her sexy routines on Strictly Come Dancing helped her to remember who she was following her marriage split.

While appearing on ITV's Loose Women on Friday afternoon (February 3), the 39-year-old opened up on her experience on the popular BBC show.

Reflecting on her dance routines, Helen said she found it hard to be sexy and was pushed to her limits by her dance partner Gorka Márquez.

This is a live TV story and is being constantly updated. Please refresh the page regularly for the latest news, pictures and video.

You can also get email updates on the day’s biggest TV stories straight to your inbox by signing up for our soaps and Hot TV newsletters .

Get all the very best news, pictures, opinion and video on your favourite TV shows by following Daily Star every time you see our name.

  • Follow Daily Star on Google News CLICK HERE and click the star

  • Follow Daily Star on Apple News CLICK HERE available on Apple devices

  • Follow Daily Star on Flipboard CLICK HERE and click follow

You can also sign up for Twitter alerts for breaking news by following @starbreaksnews and follow us @dailystar for all the latest updates.

Keep up-to-date with your must-see TV stories, features, videos and pictures throughout the day by following us on Facebook at

Source: Read Full Article