It’s finally happening. It’s finally getting lighter.

And that means we can start exercising outside again. Wave goodbye to the sweat-soaked dinginess and recycled air of your local gym and welcome the breeze on your face once again.

And, if you have big fitness events planned for spring or summer – marathons, triathlons, obstacle races – now is the time to get training and pounding the pavement.

But we all know that spring weather can be unpredictable, to say the least. So you need leggings that will keep you cool when the sun’s out, dry when the heavens open and protect you from the inevitable freak snowstorm just before Easter.

We’ve pulled together our favourite functional leggings for outdoor training during this tricky period of seasonal transition. And they look great too.

Puma, mesh leggings, £40

Add a touch of glam to your spring workout with these sleek monochrome leggings.

Mesh panels cover large portions of the leg to keep you cool as the temperature rises, and they are high-rise for added comfort.

Reebok Training Plus, logo leggings, £30

The sweat-wicking fabric moves moisture away from the body, so you stay comfortable even when you start to get a sweat on.

They also go up to a size 28, which is great news.

Sweaty Betty, zero gravity 7/8 running leggings, £95

No, Sweaty Betty items are not cheap. But they are really good.

Think of these leggings as an investment piece of kit that will see you through spring and summer. The fabric is ultra-lightweight and quick-drying too.

Adidas, Believe This 2.0 7/8 leggings, £54.95

Vibrant and summery in bold blue, this high rise tights are responsive and supportive.

They’re slightly cropped for a cooler finish, and they’re made from an ultra-absorbing material.

Contur, Step Up leggings, £85

These uber comfortable, fast-drying leggings are made from recycled material and stretch like a dream.

Perfect for vigorous sprint sessions, the high waist and thick waistband mean they won’t slip down or sag at the crotch.

Fabletics, high-waisted seamless leggings, 2 for £24

Feel like you’re not wearing anything in these super-flexible, seamless leggings.

They’re also chafe-resistant and have a super-flattering ribbed waistband.

lululemon x Robert Geller Take The Moment Tight 25″, £128

Complete with graphic taping and bold pops of colour, these high-rise tights are perfect for studio sessions, but they will also work for light runs in the great outdoors.

Designed with a soft and textured waistband that promotes airflow, these tights will keep you cool yet covered.

Gymshark, energy + seamless leggings, £45

Another seamless pair, we love these leggings for the glute contouring and eyelet details on the thighs.

They’re designed for weights and cardio, so they work for any kind of fitness routine.

New Balance, impact run tight, £55

As well as the cute ombre design, we love the fact that these leggings have side pockets and a back pocket – so you can store all your bits on longer runs.

The mesh details are great for breathability and the reflective details mean you’ll be safer, too.

Nike Air, 7/8 running leggings plus size, £44.95

Cute cut-outs at the ankle and the bold lettering design make these leggings an irresistible option for spring.

The designers promise that you’ll feel both adequately covered and well ventilated – the ideal combination.

M&S, Go Move cropped leggings, £12.50

Firstly, these are cheap. Which is great.

Secondly, the design is cute and the cropped length will keep you cool. They’re also super supportive and have blackout coverage so you won’t show off your knickers when you bend over.

Simply Be, Wolf and Whistle print legging, £35

These vibrant leggings are the epitome of spring with their floral, fun colour palette.

They’re also high waisted with an elasticated waistband and made from recycled materials.

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