FROM coffee to red wine, there are plenty of items on the naughty list when it comes to staining our pearly whites.
You don't need to completely ditch your favourite drinks and foods. Just invest in one of the best whitening toothpastes, which can appear to whiten teeth by removing surface stains.
One thing to note: whitening toothpastes won't change the colour of your teeth, or penetrate beneath the tooth's surface to remove deeper stains.
They are an easy and inexpensive way to get rid of some of those more obvious nicotine, coffee and red wine stains on your teeth if you're looking for an alternative to professional teeth whitening, which can cost hundreds of pounds, as well as being time consuming.
Whitening toothpaste differs from your ordinary, run-of-the-mill toothpaste in that it includes special ingredients, like silica to scrub and polish teeth and special chemicals to remove stains and give teeth a whiter appearance in a matter of weeks, without damaging tooth enamel.
For more information on teeth whitening, both with at-home kits and professional services, check out the NHS guidelines here.
Trusted brands from Colgate to Oral-B all make whitening toothpastes – see which ones customers love best below.
This article and featured products have been independently chosen by Sun journalists. It contains links which are ads, and if you click a link and buy a product we will earn revenue.
1. Whitewash Laboratories
- (AD) Whitewash Laboratories Whitening Toothpaste, £10.48 from Amazon – buy here
Whitewash Laboratories is a favourite when it comes to teeth whitening kits – both for professional and at-home use.
The brand also has a range of whitening toothpastes and toothbrushes – and fans can't get enough.
This whitening toothpaste cleans and refreshes teeth with silver particle technology, and it contains teeth-brightening micro-polishers as well as aloe vera, green tea extract and vitamin E (plus fluoride, of course).
It's created by dentists – no wonder other dentists recommend it – and works well for daily 'maintenance' post professional teeth-whitening treatments, as well as adding some dazzle to smiles that haven't had the pro touch.
'Wow…. this product is amazing.
'I've only just started using it and it's already lifted the colour of my teeth.
'They weren't really stained just looking dull off white… not any more.
I'll definitely be buying more and a little goes a very long way. 10 out of 10 for this toothpaste,' notes a reviewer.
2. iWhite
- (AD) iWhite Instant Teeth Whitening Toothpaste, £6.49 from Amazon – buy here
Fans of this whitening toothpaste insist that not only does it leave teeth looking brighter, less stained and less yellow but it also gets gums healthier, too.
This toothpaste contains fluoride, as well as PAP, a whitening substance that helps to eliminate plaque. Micro-purifying crystals help to polish teeth.
Reviewers have even noted they've started to see results within a matter of days, with one writing her teeth are 'brighter, shinier and a little whiter', after only four days of use.
3. Colgate Max White Expert
- Colgate Max White Expert, £2.98 from Superdrug – buy here
This whitening toothpaste from Colgate has hydrogen peroxide, which researchers have found effective in cleaning teeth and removing surface stains.
This product claims to work in under a week, but we'd recommend using it for several to see a difference – 7 out of 10 women who tried it noticed their teeth were whiter within two weeks of use.
Fans also like the fresh taste.
4. Marvis Whitening Toothpaste
- (AD) Marvis Whitening Mint Toothpaste, £8.50 from Amazon – buy here
If there's such a thing as a 'toothpaste of the moment', Marvis is leading the charge.
The brand is known for transforming toothbrushing from basic to beautiful, thanks to gorgeous ingredients and packaging you'd proudly display on the bathroom shelf.
This whitening mint toothpaste tastes delicious, and contains silica and fluoride to whiten teeth and keep them healthy.
'Best toothpaste I've ever used. Removed stains and keeps gums healthy.
'My teeth have become so much whiter. I was using a paste and mouthwash for sore gums so it does have temporary staining but this stuff had it gone in a day', writes a convert.
5. Pearl Drops Strong Polished White Toothpaste
- Pearl Drops Strong Polished White Toothpaste, £7 from Boots – buy here
With low-abrasion polishing agents like dentist-grade Perlite and fluoride, Pearl Drops is a favourite for the past 50 years for those looking for a toothpaste to leave teeth feeling stronger, healthier and looking brighter.
Use daily and teeth may go up to four shades brighter – worth a try, we think.
6. Oral B 3D White Luxe Glamorous White Toothpaste
- Oral-B 3D White Luxe Glamorous White Toothpaste, £4.99 from Superdrug – buy here
Oral-B is another leading brand with a popular tooth whitening toothpaste.
This enamel-safe formula contains stain dissolving particles as well as sodium fluoride, and promises to rid teeth of stains in just a few days.
Coffee drinkers insist it eliminates coffee stains, and also swoon over the luxurious packaging and fresh taste it leaves in the mouth.
We've designed Sun Selects to help you to find the best products that won't break the bank.
Have sensitive teeth? Then you'll love this roundup of toothpastes for sensitive teeth.
Enjoyed our roundup of the best whitening toothpaste? Then you may enjoy our picks of the best teeth whitening kits, too.
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