A SLENDER woman has revealed a delicious recipe that helped her to shed excess weight in just months.

Rooxy (@rooxy.official) looks almost unrecognizable after losing an impressive 66 pounds with simple changes to her diet.

She has racked up over 632,000 followers on TikTok, where she posts videos revealing how she transformed her physique in six months and sustained the results.

Alongside doing home workouts that required no equipment she made a conscious effort to eat healthy foods.

She took to the social media platform to reveal one of her favorite meals which is perfect for lunch or dinner. 

“Another easy healthy meal from my weight loss journey, -32kg (66 pounds),” read the text over the video.

She began by chopping up a small red onion and throwing it into a frying pan with tinned sweet corn and spices.

She then separately fried chopped-up chicken fillets which were seasoned with salt, pepper, paprika powder, and parsley.

While the meat was cooking Rooxy made guac combining avocado, small tomatoes, and lemon juice. 

The healthy eater used lettuce leaves as an alternative to bread rolls.

Most read in Food


Sara Pascoe warns of TWO well-known predators in comedy industry


Paris Fury welcomes baby number seven with husband Tyson


This Morning star dies aged 53 after ‘sudden illness’ as tributes pour in


England matches to be shown on new channel as Channel 4 lose rights

She placed a scoop of the sweetcorn and onions, then the chicken, and topped with guac.

After garnishing the rolls, she showed them up close and took a satisfying bite. 

She listed the ingredients in the caption of the post alongside hashtags including #easyrecipe, #healthyfood, and #recipe. 

The video went viral and quickly gained over 356,000 likes with commenters thanking Rooxy for sharing the recipe.

One person wrote: “Just made my own now, very good. Thank you!”

Another commented: “Amazing! Thanks for sharing queen.”

A third said: “This looks so nice, defo going to try it.”

A fourth wrote: “You’re a lifesaver.”

Another added: “This is an amazing meal.”

Source: Read Full Article